1分钟帮你缓解后背疼痛

钟帮Push yourself, because no one else is going to do it for you.

解后The key to success is to focus on goals, not obstacles.背疼The harder you work for something, the greater you’ll feel when you achieve it.

钟帮You don’t have to be great to start, but you have to start to be great.解后Do something today that your future self will thank you for.背疼Dream it. Wish it. Do it.

钟帮Wake up with determination. Go to bed with satisfaction.解后Do something today that your future self will thank you for.

背疼Do something today that your future self will thank you for.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后Dream it. Wish it. Do it.

背疼Don't wait. The time will never be just right.钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

解后The key to success is to focus on goals, not obstacles.背疼Wake up with determination. Go to bed with satisfaction.

(责任编辑：叶倩文)